I am currently on a very very low fat diet and medically prescribed Olistat, which can be nasty! After 2 weeks on the tablets I've lost .01 kg but managed to lose 4 inches off my waist quite randomly!
My main aims are to get below 19 stone for the first time in a long long time, so that should make loads of you feel better about yourselves.
Currently I am over 20 stone. That said I'm still the vary close to the same fitness levels I was as an infantry Sergeant!!
So thats me.